90-Minute Coaching Session

For persistent pain, stubborn injuries, or movement problems that won't quit.

What you get: A thorough assessment, personalized exercises, and a plan that actually addresses the root cause—not just the symptom.

Format: In-person at The Campus (Boulder) or virtual via Zoom.

Includes: Two weeks of text support, video feedback, and check-ins

Free 15-Minute Consult

For anyone unsure if this is the right fit.

What you get: A quick conversation about what's going on, what you've tried, and whether I can help. No pressure, no charge.

Format: Phone or video call.